Women Deserve Equality In The World

 "When God created man and woman, he was thinking, 'Who shall I give the power to, to give birth to the next human being?' And God chose woman. And this is the big evidence that women are powerful."   -----Malala Yousafzai

That “equality law” attacks women, religion and liberty. It is time to uncover the lies. “Equality Act” is not about prevention. In fact, it encourages even more deadly discrimination against morality. The "Equality Act" seeks to get rid of any segregation on the basis of gender. They claim to accept the same protection against "gender identity" discrimination related to race and gender. The problem is that natural law, science, and religion all believe that humans differ as male and female, which makes gender a reality. However, sexual orientation is not thematically variable and determined by the same goal of race and gender determination. In other words, race and gender are virtually defined, but gender identity depends solely on the individual's own desires and is not realistically determined. At one moment a person can decide what they want to identify with one gender and the next moment they can change their mind and identify with the other gender. This kind of subjective reality is very dangerous and unpredictable. Another point that highlights the right to fight for and vote for the minorities, and the right to work, is the discrimination faced by government buses and water fountains. There is no such discrimination against the transgender group. 

"It took me quite a long time to develop a voice and now that I have it, I am not going to be silent.” – Madeleine Albright

 In India Gender Equality (2020). Gender inequality has plagued our society since the dawn of time and has transcended race, culture and religion. In our contemporary society we all too often think of gender inequality as an issue of the past.Due to its inconspicuous nature, discrimination on the basis of gender often evades scrutiny. This is troubling because although laws against discrimination based on gender do exist, as it stands there are no laws in Victoria which seek to combat gender inequality in the public sector and in the broader community. This only reaffirms the importance of the Gender Equality Bill, as it will help catalyze a shift in the Victorian public sector, councils and universities, and through that have some influence on the private and non-profit sectors. The imbalance within the public sector is darkly stark, with 44 per cent of its executive positions being held by women. An 11 per cent pay gap exists, which correlates with the 2019 Victorian Public Sector Commission finding that women tend to be paid at the lowest end of salary scales. In fact in Victoria women earn on average 87.6 cents to every dollar earned by men and, furthermore,do nearly twice as much unpaid and unrecognised work. Therefore we must ask ourselves, 'Is it okay for our daughters to earn 12.4 cents lesson the dollar than our sons? Is it okay for our sisters to work an average of 56 more days per year to receive the same pay as our brothers?'. The issue of gender inequality is insidious and its impact adverse. Indeed almost every facet of society bears the burden of such a societal imbalance. With one in every two mothers experiencing discrimination in the workplace during pregnancy, it is clear that the reach of discrimination knows no bounds. It is likely that our mothers, sisters, daughters,wives, partners and friends have experienced a form of inequality at university or in the workplace. Beyond it impeding productivity in the workplace,inequality also fosters a culture in which disrespect and violence against women are perpetuated. In Australia one in three women over 15 years of age has experienced physical violence. Family violence also contributes to more older women being at risk of homelessness than men. The issue of gender inequality remains persistent,and for women from culturally diverse communities in particular it is often combined with racial discrimination. As such, the necessity of this bill cannot be denied. We must be proactive in creating an environment in which gender is not an impediment. We need contributions from all people in our society, regardless of their genders. . Also, on another note, as someone who has been involved in STEM and STEM education for a number of years, I was dismayed to realize that the number of women working and studying in science,engineering, technology and mathematics is highly disproportionate to the number of men in the field. A mere 27 per cent of the STEM workforce is comprised of women, and only one in four IT graduates and fewer than one in 10 engineering graduates are women. A field in which the ratio of male to female workers and students is so skewed acts as a deterrent to women who would otherwise be an asset to the field. We are not talking only about women; the Gender Equality is equally applicable to men and to people who identify themselves as male and female. As such, the is aimed to increase the productivity and profitability of the public sector as well as the private and non-profit sector. I take the example of the medical professional fields. On the one hand, of the medical doctors 60 per cent of medical practitioners are men, and stories of women in that field being discriminated against and even bullied and having to quit the field are not unheard of. On the other hand, for the nurses,which our country and particularly Victoria is very much in need of, there is a big shortage. Only 11 per cent are men. So with the encouragement of men and of other genders to join those particular professions we would have an increase in productivity and also address the shortage we are facing. In Australia organisation. I would like to highlight:Tradeswomen Australia is campaigning to address the lack of women across 62 trades in Australia,where despite shortages in many trades, the participation rate of women is at an appalling 2 per cent-the same level it has been for around 25 years.So this also establishes the public sector gender equality commissioner. The main task is to advocate and to advance and promote the objects of the bill across the public sector and also to collaboratively help defined entities to meet their obligations. This is the first of its kind in any jurisdiction in Australia. We can achieve this. We do need legislation in gender equality to drive systemic structural and cultural change in order to obtain the objectives. As such, it is my belief that I have no other choice but to fully support the Gender Equality for a future.

“As women, we have to start appreciating our own worth and each other’s worth. Seek out strong women to befriend, to align yourself with, to learn from, to collaborate with, to be inspired by, to support, and enlightened by.” – Madonna

 Girls tow makes it more difficult to excel in sports. For example, if a school has full-fledged boys, they are perceived as girls and they are only playing against the girls' team. It will be at the climax between the All Boys Team and the All Girl Team. It is scientifically confirmed that sports have an advantage over women. Stronger, faster, and jumper than men.The "Equality Act" also seeks to neutralize gender lines for everyone's gender. Birth is now considered discrimination based on traditional gender identity. They claim that gender identity is subjective and that each person can determine his or her gender. It is an attack on our God-given gender and gender differences. 

This blurs the lines between males and females and ultimately causes more confusion. "You do not do what we do today - every man does what he see? The "law of equality" is also aggressive against religious liberty. They say that religion cannot discriminate on the basis of gender identity. It throws churches, temples and other religious places into moral dilemma, telling the world that education against sin is indeed discriminatory and boastful. This "equality law" violates our liberty rights, which are enshrined in the First Amendment of the Bill of Rights, specifically our freedom of speech and religious freedom. Children of same-sex and transgender couples are required to be placed in religious orphanages and foster homes. It is a violation of communalism and religious freedom.

"I measure the progress of a community by the degree of progress which women have achieved."    --- B. R. Ambedkar

 So changes in how we do work adds a further layer of complexity in terms of how power relations play out in paid employment so for example job security is now much a thing of the past people don't tend to have a job for life and in cultures of austerity that might lend itself to power abuse alongside this we've seen a rise in digital technologies which have enabled flexible ways of working and what we've seen now is that there is an increased blurring of professional and personal identities so it's less clear when people are on and off the job this might make it more difficult for people to seek out or know when to seek out legal address for sexual harassment these work changes are occurring in highly sexualized cultural contexts so although the 21st century has seen an increased range of new and empowered positions for girls to take up it's also the case that being attractive and sexy are expectations that are built in to some working environments so similarly while social media can act as spaces for doing kind of more autonomous and empowered meanings of girl and womanhood it's also the case that they can act as sites of body surveillance so what we also see as an increased emphasis are visual imperatives around being hot and sexy and this adds a layer of complexity when young girls and women are trying to build their identities both on and offline the 21st century living presents new challenges and changes for understanding the conditions that give rise to sexual harassment but the increases in gender equality also paved the way from new challenges to be made and this I think can be seen in the way sin which sexual harassers have been held to account in much of the reporting of cases this year and this contrasts with how it was reported say for example in the 1990's where sexual harassment was variously sexed up or understood as a blip in the dating process so when high-profile cases for perpetuate the notion that sexual harassers and naturally sexually predatory we might lose sight of how femininity and masculinity become relevant to everyone when we're trying to make sense of ourselves in 21st  century life and importantly what we need to make sure of is that we don't the space where we can hear stories that don't conform to typical patterns of sexual predators and most often young female victims so it is complicated for me to understand the equality because being a women I always inspired by the women's of my family and all are well known of their pride and respect and set an example for me. Well everyone has his own opinion But I am not happy or in favor of biased opinions ,still changing world doesn't favor the women equality which we women's not accept and we have an example of some powerful women's like Muniba Mazari, Michelle Obama,Operaha Winfrey, Hillary Clinton and there is very big list.....  so we (women's)always fight for the equality until we achieve it. 

"A gender-equal society would be one where the word 'gender' does not exist: where everyone can be themselves."

— Gloria Steinem

Most Powerful women’s of world you can visit the link below:

https://www.youtube.com/watch?v=Z58vjjRqRV4

"Strong Woman Stands up for Herself and Raise Her Voice For Women's Freedom "

“As women, we have to start appreciating our own worth and each other’s worth. Seek out strong women to befriend, to align yourself with, to learn from, to collaborate with, to be inspired by, to support, and enlightened by.” – Madonna

 Freedom for women means choosing their own path and pursuing it in harmony. With love for us and the world. Freedom for a woman means creating freedom. The freedom to embrace and share knowledge is to express oneself and improve the world without fear and fear of violence. Evaluation It is the absolute right to make decisions about his body and to feel comfortable in his body. He has the freedom to choose his profession and career. It is the freedom to love, not to love. To freely express all feelings, desires and dislikes. The freedom to say “Yes” or “No” and to listen and listen. The freedom of women is the freedom of all humanity. I came here because me and other women want this freedom. We must learn to be independent and fight for the freedom of others.

"Women, if the soul of the nation is to be saved, I believe you must become its soul."
Coretta Scott King

 "Smiling Increases Perception of Femininity"

Freedom is the flight that begins when we open our eyes and don't close them anymore. The fire that is burning in the fire of oppression and reaching every sister in every part of the world. This is when we decide not to be silent. We look into the eyes of our comrades, and we know that moment has come. And every step of it, every sign of respect, the struggle of the people detained in state prisons fills us with pride. The woman who chooses to carry the weapon, or the necessary equipment, attacks the patriarchy. Self-defense, fraternity. When we do not ask for permission or forgiveness, and with skin, life, and love. It will blossom, hope will explode in you. The power to open the wings, and move you wherever you want from the air. Your heartbeat is to feel a hand despite the distance from the noise. The hot fists of struggle and rebel solidarity. Look for mountain signs on your skin. It was the sound of the glass breaking and the parting with it. You know we are on the same side of ideas that are above the boundary walls. And the woman who has been robbed becomes a voice crying "You're not alone". And we all walk. When you know that one woman is bleeding and you decide to leave. Because you know that this red heart will revolutionize everyone until the ultimate independence. Until total independence.

"There's something so special about a woman who dominates in a man's world. It takes a certain grace, strength, intelligence, fearlessness, and the nerve to never take no for an answer."     --------Rihanna

Love , Respect and Empowered

 To me, women’s liberty lies in autonomy and violence. Autonomy is understood as our ability to manage life through our own structures. Give authority in the system as superior things, not as humble objects. Violence is not, because it is impossible to rise up in the context of our constant assault. Our communities must take responsibility in our process of building patriarchy. Here a new society is being built, in which women are a fundamental pillar in all spheres of daily life, from community organization to their self-defense.

"I raise up my voice—not so that I can shout, but so that those without a voice can be heard. We cannot all succeed when half of us are held back."-----------Malala Yousafzai

"Compassinate and Courageous"

 People always say that girls of this generation are so vainglorious. Why can't they focus on books instead of looking good? I blame the girls too. Exceed the perfect body with beautiful hairstyles. And then, I ventured out into the world. I opened my eyes about being a girl. I never grew up thinking about those things. Don't blame me, but when I think of boys, I think of dinner dates and Soulmates. I have something to voice and say, don't think I'm in your bedroom, I'm in a conference room, and for anyone, this generation thinks it's useless because our girls are kept under the microscope on a daily basis. No. Big butt, big tits, slim waist. Small nose, plump lips, bony hips. Careless, careless, but still an understanding. In all fairness, I also want to look pretty. I'm not the same girl I was 15. I mean, I'm stuck between a girl and a woman, how to be sexy. Growing up in a world that taught me how to do a little rhinoplasty, to earn a degree, but never disagree with myths. . A world that doesn't teach me that there is a fear that your basic health care as a woman will disappear, or that your salary may somehow be the same, or that your employer can't stop giving him. If you want to raise one, you have to compromise. Show me what's on top of those thighs. Boy, please. The moment you do everything wrong is when you forget that I didn't vote a hundred years ago. When you give birth to your body, please try to knock them down, then what happens. We've all grown accustomed to these, and we're surprised, but you see, we don't know what it's like to be free. Equality is not just about calling one another. Equality means accountability to my brother that I am equal to him, so equality means education from classrooms to courtrooms to computer rooms and computer screens. It is using Tech for Take Two, for Moves, for Moves. The analogy is true, there is a strong voice, it breaks the existing silence because silence cannot exist unless it is tolerated. It will change the future of all of you, paving the way for every woman and every man. This next generation is not only concerned with their voice, it is heard, and that is why we have the power in our hands because when we adopt some fertile rules we do not sit back and smile. Happen. Sorry, but this is my body, baby. I may be a young woman, but my father always taught me to resist and fight all kinds of injustices, so here I am talking to all the women of the house.

"A feminist is anyone who recognizes the equality and full humanity of women and men.” — Gloria Steinem 

Gender role conservatism means that when a person intends to act in a certain way based on society's expectations of their gender. Traditional gender roles go back to a time when there were clear and unequal rules about time, and people expected work based on their gender. People born are thought to be persuasive and progressive, prone to emotion - and love sports. Born were kind and nurturing, passionate and at home - guess, they were all able to cook and clean.We will not stop this fight if the women of every color, shape, size, sexual identity and place in this world do not have our rights, and this is a girl. We women's are not a commodity.

“Your Mental Health is More Important than the Interview, the Lunch date, the Meeting, the Family Dinner, and the Grocery-run.

“Many of life’s failures are people who did not realize how close they were to success when they gave up.”– Thomas A. Edison

You want to break away from the whole race, the whole business - the demonic creature will dominate you. If you have anxiety, if you have post traumatic stress disorder, if you have any mental health condition, it's not something that should be taken care of. Depression, anxiety, analgesics, it is a natural part of the process of strengthening oneself. The thing that keeps one alive is the sense of the future. That was tomorrow so I had to do it and after that day. Get started and I'm going to tell you now, it's not that easy. It gets harder because life is hard. This is life. Withdrawal, one of the most important things you can feel is irate. Someone said I had space and you lost an arm and a leg, so you were right to be upset and I just stayed and I think the disappointment is real. The nominee you're going to now doesn't mean it's over. We often think about the pressures we are dealing with, and we feel that there is no light or dark at the end of the tunnel. Everything you can see is dark and everything you are trying to do can help you turn the right face and you cannot lift yourself up. You don't even have to go through something traumatic. Something you know, some traumatic cause can be a chemical imbalance in the brain. There is well-lit at the end of the tunnel. Life is hard. Life is challenging - there are ups and downs - these are the challenges you have to face, and they try their best to make you worse. Don't let them. Of course, you have to work, you have to work to show, you want your team, you want life, you want your family, life is enough to live.

"Life is ten percent what you experience and ninety percent how you respond to it.”
― Dorothy M. Neddermeye

 Depression is not normal ​​and one should be grateful because it allows you to manage back on the  level. I was speaking what was in my heart and when I was closing my speech, I mentioned some frustration when I was coming out of the winter months and it struck me again, I went in last winter and saw a doctor so it was on my mind and it came and I say, I thought that the people of the generation were no different from what I was saying. When I walked out of the venue and they raised the number of people thanking me for talking about mental health, and I thought they didn't want to listen. I thought it was off the line. We should not talk about going out because it is not just about this generation, but people- people are over-identified and there is a problem and if we talk about it too much it is easy for people. It was about being honest with him and getting their help. Problems and facing them. Face them, fight them. Do not let them leave you, do not personally recognize your frustration. Watch this because you will see spring and summer again and winter again when you see it at night. It will be night again tonight. On the other side of your pain, hold on to the basic virtue of good spirit. Suicide is a permanent solution to a temporary problem. Never mind that you are going to the right and it is not the end. Stand up, dig out those challenges from the source, lift yourself up, they lift you up, make them stronger with your demands and their actions. The negativity you face today will make you a better person. You are worth more than diamonds, all diamonds in the world are so precious, you have every heart. You Can Do Anything Life is not always good, life is not always bright but life is precious. Another thing is that if you do this every day, it creates an extraordinary situation in terms of the mental health you are struggling with and you exercise every day.

“Depression is melancholy minus its charms.”

― Susan Sontag

I want you to know that no matter what happens in life, no matter how low you are, no matter how bad your situation is, it is not the end, this is not the end of your story. Life. That's not the last chapter. Be tough now, but if you stay there, stop for a while, and if you are committed to using this painful moment and use this pain, increase your character. You can find more meaning to it by using it. Over time you will find that you can change your life and help others who are going through global struggles, which is currently in the midst of an unhealthy health crisis, with half of the population being depressed rather than reaching queue at some point throughout life. What is important is that we learn how to get down and change it because we believe we can create negative feelings or not and we can also make sure that we can turn our lives around. Turn around and be a positive change for others. Obviously someone gets discouraged, always comes down to coherent thinking, and the coherent belief we have allows me to say that we come back to the coherent thoughts that cause anyone, and according to consistent beliefs, the thing here is that any person is depressed. Because an outsider who has nothing to do with their life has lost something outside of their contractor or lost something beyond their control at school, we are afraid to get a job but no one will teach us how to be in a state of happiness. 

“If you are chronically down, it is a lifelong fight to keep from sinking ”

― Elizabeth Wurtzel

No one teaches us how important our conscious and unconscious thoughts and associations are. Our happiness is worth more than a job. Before you say yes and happiness will not pay my bills, pay your bills when you feel happy. When you first pick yourself up and adopt the goods of the world you are ten times more powerful and active in your life. 'Some have seen, many believe that this is the end of their lives, because they think they are not very good, a believer has told them that these people do not deserve it, and many people are jealous of envy. If that is not enough, you should value yourself enough to take the time for each singleton to work, to make sure that you are a positively impacted world. Of course that life is suddenly right, the same life cycle shows, but if your mind is strong, your mind is calm and your reaction to challenging times is very different. Then others will look at you with joy but not with hope because your strength will be their hope. You can trust the really powerful. You can dig up a sad story, you can relieve the pain and you can focus on it. How you respond, read positively to all of you, get your mind in a positive place. Take steps to make sure that you are in a better position the next time you suffer. How do you ensure that it does not show flawless steps again 'You are only at the top of the ladder' You are lost and you deserve to experience what a great life is and you leave it to others to make a positive change in guilt, to inspire others to do what he has done and to do. 

Take care of yourself.”

1. “You will feel better than this, maybe not yet, but you will. You just keep living until you are alive again.”

We all Face Anxiety At a point Of life

"The more you pray, the less you'll panic. The more you worship, the less you worry. You'll feel more patient and less pressured.”
― Rick Warren

 What will sometimes haunt my dreams still is just like a general feeling of morose, anxiety everyone experiences a version of anxiety or worry in their lives. I don't know why I opened up and talked about it but I guess I was just sick and tired of just having it inside of me for some years and I was ready to make a change. I find out that part of my identity is saying no to things. You have lots of people around you, that tell you all day what you have to do but it’s your right to choose what to do and don’t do. It’s your right to choose what you believe in and what you don’t believe in is your right to curate your life and your own perspective.

 We all go through things, we all go through struggles, right? There’s probably everyone here that goes through struggles the same exact way and I think that’s what we all have to realize. It’s something that every single person goes through And maybe we go through it in a different or more intense way for longer periods of time , there’s nothing wrong with you to be easily affected person that cares a lot, that takes things in a deep way is actually part of what makes you amazing. I also struggled a lot with anxiety and depression if you start to feel like you’re twisting things around you and you start to feel like there’s no sunlight around you And you are paralyzed with fear. 

"Anxiety is the dizziness of freedom.”
― Søren Kierkegaard

 Here’s how you can help yourself First you have to understand what anxiety is and you have to understand the connection between worry which something we all do and self-doubt which something we all do . Anxiety, is what happens when your habit of worrying spirals out of control it’s important for you to foundation ally understand that anxiety and worry are the same thing, It’s just your body starts to get agitated and that’s when we call worrying anxiety Your heart races, you might sweat a little bit you might feel tightening in your chest might feel a pit in your stomach you have a surge of cortisol.

 You can actually beat it. This is how you gonna do it, so all day long you going to have moments where your thoughts drift like you'll just be hanging out with your friends and then, suddenly you like I’m not sure that that person likes me anymore you know I haven’t heard from my known lately I wonder if they are dead you know oh, you know what check like,you just start worrying about stuff why? because it’s a habit Because when you’re not paying attention your brain shifts from you being a decision maker and paying attention, to you just kinda spinning things on auto-pilot and one of your habits is worrying.

"Nothing is permanent in this wicked world — not even our troubles."

— Charlie Chaplin

 The second you wake up then you notice holy cow I’m talking some negative garbage to myself right now 5.4.3.2.1 You've just shifted the part of the brain You've shifted from the basal ganglia, which is where your habit loops are spinning and you've awakened your prefrontal cortex. You've, also interrupted that pattern Now what you going to do because your mind is actually ready to receive a different thought because of the counting Now you can put in an anchor thought, Like if you’ve a monitor If you’ve got a vision about the way that  your business is gonna turn out in five years If you just have a thought that makes you really happy and proud in a sort that Now, why is this work? It works because of the counting and I’m not kidding.

 Based on some research, that positive thinking alone, not effective. sometimes we are trying to force our self to think positive can actually make the worries worse, why? Well, the reason, why is because it's really hard to just change the channel. What we have to do is basically turn off the TV and then turn it back on with the prefrontal cortex awakened. So the counting is important and so you can start using this today. And the problem that I have with anxiety is the physiological side of it I got shallow breathing Rapid heart rate and most terrifyingly the blood is actually leaving the prefrontal cortex and so you're getting into a position where your higher-level cognition is actually being shut down because it doesn't have blood flow and then I began to visualize that what I was trying to do?

"Smile, breathe, and go slowly."

— Thich Nhat Hanh 

 Was get myself into a calm state where the blood could actually go back to the places that i needed it So that my higher-level ability to rise in, would kick back in. The first thing that I started to do to be able to consciously control that was meditate, In meditating what you're learning to do at least for me and I don't consider myself a meditation expert by any means but this was one of the huge ones for me, and meditating was learning to breathe from my diaphragm Even one breath from my diaphragm had a really big impact breathing from your diaphragm instead of from your chest, right so most people breathe like this. And it's all in your upper chest,you're not getting a very deep breath So in meditating and learning to breathe from your diaphragm and learning to consciously calm yourself down meaning you're lowering your heart rate, you're breathing much more deeply from the diaphragm. Getting the blood reallocated to the parts of the brain that are actually useful That meditating was my first step into that Now, when there are really hard times.

 There are so many tools that you can use to help yourself in those times and it does get better and easier as life goes on and you start to get to know yourself more And what will trigger certain instances of anxiety and where you feel comfortable and safe so I’m just saying don’t ever feel like you’re a weirdo because we're all weirdos.

“If you want to conquer the anxiety of life, live in the moment, live in the breath.”
― Amit Ray

10 Minute Meditation for Anxiety.........👎

            https://www.youtube.com/watch?v=O-6f5wQXSu8

 Let me know how you feel?

Practicing Your Mind And Thoughts

 “We think too many thoughts at once, most of them the same thoughts we had yesterday and the day before. We are impatient with life, and anxious.”    ____Thomas M. Sterner

"It's all in your head"

When we discovered defects in ourselves we should not become demoralized accept it as the reality because we have spent endless lifetimes in this world in innumerable lifetimes we are dashed our mind to material things so it's natural that we have deficiencies realize them and then take steps to eradicate them that is the proper approach some people when they realize their defects they become despondent.

 I will never do it it's so difficult know these defects can be removed and that is the positive part of it so how will they be removed he gives us the formula their replaceable formula and that is practice practice practice practice there is no other alternative to practice everything that we accomplished in the world was to practice when we learnt typing on the first day it was such a struggle you have to search for each letter and then when you be typing for one year your fingers are flying on the keyboard at the speed of 80 words a minute now somebody comes and sees wow you type so fast do you have some yogic sites of mystic power not a--not, it is the result of one year's practice.

“It’s when the discomfort strikes that they realize a strong mind is the most powerful weapon of all.” ―Chrissie Wellington

 

'Two Women Practicing Acro Yoga'

 You see these acrobats in the circus they have a plane to copper plate a cup plate cup plate cup and then they walk on the tightrope how did this Acrobat do it it's the result of years of practice similarly in the spiritual journey we have to put in that practice and then through that practice we will accomplish the surrender to God and draw his grace so in order to remove these impediments.

“You have power over your mind, not outside events. Realize this, and you will find strength.” ―Marcus Aurelius

'Healing Music'

Patanjali says you focus on bad absolute truth you focus on bringing the light in the darkness will vanish by itself don't make the darkness the object of your contemplation don't focus too much on defects be aware of them so that they don't trip you down but your endeavor should be in the positive direction how do I attain that absolute truth so what is the practice you'll repeatedly bring your mind on that absolute truth which is blurred which is your eternal soul and which is your relationship with him make this the object of your contemplation. 

'Meditation and Yoga'

Accept your defects and don't let your mind dominate by defects make your mind to do the practice to stay positive and free from anxiety and depression.

Tell me what's your view about practicing your mind?

Depression is just like a state of mind dont judge people on this parameter.......RIP "SHUSHANT SINGH RAJPOOT" 16 JUNE 2020

“There are wounds that never show on the body that are deeper and more hurtful than anything that bleeds.”
― Laurell K. Hamilton, Mistral's Kiss

ALWAYS MISS THIS SMILE......

आज  १६ जून है  आज दो दिन हो गए हैं,  खबर सुने के शुशांत सिंह राजपूत को  भगवान् के घर गये हुए बस विश्वास नहीं हो रहा है के  ऐसा शानदार इंसान और अभिनेता अब इस दुनिया को छोड़ कर चला गया है ,उनके पुरे परिवार के साथ मेरी सहानुभूति है और  भगवान् उन्हें इस मुश्किल  घड़ी में दुःख सेहन करने की हिम्मत दे और  शुशांत  सिंह राजपूत  की आत्मा को शान्ति दे । उनके परिवार के सदस्य (शुशांत सिंह राजपूत )की कमी कोई पूरी नहीं कर सकता है। एक पिता को उसका बेटा कोई नहीं लौटा सकता है ,बहनो को उनका भाई जो रक्षाबंधन पर उनकी रक्षा का वादा करता है  नहीं लौटा सकता है।  लोग बस कुछ  समय के लिए याद करेंगे सुशांत  सिंह राजपूत को  बस एक  परिवार है जो हर ख़ुशी में हर त्यौहार में उनकी यादों को याद करेगा एक पल  भी ऐसा नहीं जायेगा जब एक पिता को अपने बेटे की याद नहीं आएगी.. "जिस माँ  को वो याद कर रहे थे आज उसी की गोद में चले गए" , न्यूज़ में इतना  कुछ चल रहा है बस समझ नहीं आता है  लोग किसी क जाने के बाद ही क्यों उसकी फ़िक्र करने लगते हैं।  इंसान जब सामने था तब तो उसे किसी ने पूछा नहीं अब जाने क बाद सब बोलते हैं क हमे   पता होता के वो ऐसे दौर  से गुजर रहा था तो हम सहायता करते। ये हाथ पहले क्यों नहीं आये सामने मदद के लिए और वो कान कहाँ गए जो उसे सुन सकते  सकते थे उसके मन  में क्या चल रहा था  किसी ने कभी जानने की कोशिश क्यों नहीं की ?मैं हैरान हूँ के  कोई इतने लोगों क साथ और इतनी भीड़  में  भी क्या कोई एक इंसान ऐसा नहीं  था जो उन्हें सुन सकता उनकी मनोस्थिति  को जान सकता ? आज न्यूज़ में आ रहा है क वो 'डिप्रेशन 'की  वजह से  ऐसा किया उन्होंन ,डिप्रेशन  का मतलब ये नहीं है के वो इंसान पागल है, मानसिक रूप से असन्तुलित  है  या कमजोर है। हमारा समाज कब इस बात को स्वीकार करेगा के "डिप्रेशन " सिर्फ एक  ज़िन्दगी का दौर है जो हर इंसान की लाइफ में आता है  कोई बीमारी नहीं है। इस  आधार पर आप किसी भी इंसान की ताकत या कमजोरी तय  नहीं कर सकते हो के वो कैसा है।  मैंने कहीं पढ़ा था के  "डिप्रेशन  में चोट लगने जैसा नहीं है  के लहू बहता है ,वो  हड्डी टूटने जैसा नहीं जो दर्द हो ,इसके निशाँ  नहीं दीखते हैं शरीर पर " ,ये ऐसी स्थिति है जो सामने नहीं दिखती है ,परन्तु दर्द उतना ही देती है मन पर ।  मैंने उनकी सभी फिल्मे  तो नहीं देखि हैं परन्तु  सुना यही है क शुशांत सिंह राजपूत ने "छिछोरे" में जो अभिनय किया है वो बहुत ही  बढ़िया था  जिसकी कहानी  ही सारी "सुसाइड  इस नॉट सलूशन"पर आधारित थी  वो इंसान कैसे इतना बड़ा कदम उठा सकता है और वो कमजोर तो कभी हो ही नहीं सकता।  हमारे  समाज , लोगो को और सभी और डिप्रेशन के बारे में आगे आकर इसकी लोगों तक जाकारी पहुँचाने की जरुरत है और सबसे पहले  इसे स्वीकार करने की जरुरत है और सकारात्मकता और सम्वेदनशीलता  के साथ। 

https://youtu.be/eEi0148JVVs

My views during Corona Pendemic............. { 15 jan 2020}

“Let us rise up and be thankful, for if we didn’t learn a lot today, at least we learned a little, and if we didn’t learn a little, at least we didn’t get sick, and if we got sick, at least we didn’t die; so let us all be thankful.”— Buddha

मैं एक महिला हूँ और  अपने पति के साथ रहती हूँ। हमारी शादी को बस दो साल हुए हैं.बहुत से बदलाव हुए हैं शादी के बाद और नजरिया बदल गया है ज़िन्दगी को देखने का पता नहीं समझ नहीं आता है के मेरी सोच सही है या जो मेरे सामने दिखता है वो सही है। मन में बहुत शंकाये आती हैं के इंसानों  के बहुत सरे और बिलकुल ही अलग चेहरे मिलते हैं इस दुनिया में देखने को बस ऐसे ही कुछ अपने अनुभव और कुछ जो चल रहा है इस दुनिया में वो सांझा करुँगी इस ब्लॉग के जरिये अगर आप सभी मेरे विचारो को सुनना और समझना चाहें या उन्हें सही करना चाहें अगर आपको गलत लगे मेरे विचार तो मुझसे मिले मेरे ब्लॉग पर पढ़े। मैं पहली बार लिख रही हूँ अपने विचारों और अनुभवों के बारे में और साथ ही पहली बार ब्लॉग लिख रही हूँ हो सकता है लिखने में गलतियां हों तो मुझे माफ़ करें। 

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ENGLISH TRANSLATION.......................................

 I am a woman and live with my husband.Our marriage has been just two years. After a lot of changes have taken place after marriage and the attitude has changed, the idea of ​​looking at life is not understood whether my thinking is right or wrong and what I see in front of me is right.There are many doubts in my mind that there are many different and completely different faces of human being to see in this world, just like this, I will share my experiences and opinions about that is going on in this world, through this blog, if you like me and want to read about what i think and understand or you can correct my views n opinions,please visit my blog ....its my first time that I am writing my blog ,my views and my experiences of life...its my first time writing a blog so if there is any mistakes sorry for that...thank you....☺